Yoga Instructor/ UnWOD Extraordinaire
200 hour Yoga Teacher Training, in accordance with Yoga Alliance, October 2018
Yoga Asana with the ability to guide Restorative Yoga, Gentle Yoga, Vinyasa, Prananyama, and Meditation
Losing my sister and seeing how my own health issues were keeping me from living my WHOLE life is what drove me to change. My kids deserved more from me and I knew what I chose to do would influence their future. Today they see a mom who wakes up at 4:15am to workout, a mom who teaches yoga, learns and absorbs different fitness modalities, a mom who wants to help others, and mom who loves them enough to set the right example. Doing this no matter what it takes. They see grit and dedication, love and compassion. They see balance.
Motivation & Passion
My motivation is you! Showing up to help others grow and get stronger as others have done for me.