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CrossFit Gym in Colorado Springs

CrossFit Continuum

We empower Colorado Springs, CO, locals to thrive through connection, consistency, commitment, and celebration of wins to achieve health, happiness, and meaningful relationships as better parents, spouses, friends, and individuals.
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Consistency

Commit to showing up every day with dedication, fostering progress and long-term success.

Celebration

Acknowledge and celebrate every achievement, no matter how small, as part of the journey toward greater fulfillment.

Connection

Build and nurture meaningful relationships, creating a supportive community that thrives together.

Every body is unique.
Find something that works for YOU

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Personal Health and Lifestyle Coaching

We know group training is effective, fun, and motivating, but we also understand that the individual athlete may have specific goals that require specific workout protocols.
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Main Programs

Nutrition Coaching

Our nutrition program aims at educating you and putting you back on the right track for success.
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Main Programs

Getting started is easy

01

Book a call

Schedule a one-on-one conversation with one of our coaches. Ask questions, and discover how we can help.
02

Meet Your Coach

Meet your own personal Coach who will do a deep dive into how we can best help you, and attend your FREE class.
03

Commit to your health

Commit yourself to pursuing a healthy and happy life alongside awesome, like-minded people.

Trusted and Loved By Hundreds of Colorado Springs Residents

Everything you need to crush your fitness goals

Members Only App

Open 24hrs

Easy Scheduling

Nutrition Programming

Personal Training

Open Gym

CrossFit Continuum

Our Mission

Our mission is to empower our members to thrive by embracing a life characterized by health, happiness, and meaningful relationships as better parents, spouses, and friends.

We champion a growth mindset, supporting those who seek and aspire to more from life.

Our commitment is to enhance quality of life across decades serving each member with excellence.

We celebrate wins and provide unwaivering support through challenges, ensuring every journey achieves personal growth and lasting fulfillment.

Located behind and below Treehouse Cafe and the Driving Academy, conveniently just up from Vickers and Academy Blvd. Follow the yellow railing to the back of the building. We are the first garage door on the right.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Continuum is located and easily accessible from all of Colorado Springs.

5975 N. Academy Blvd, Suite #116, Colorado Springs, CO 80918
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Life’s too short to not have optimal health. Get started today!

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Final Offer
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